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Just Be, Human
This is where ideas are shared, develop and blossom. Here, we use the practice of yoga to remind us to just be human.
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Photo diary: winter new york trip
Feb 5, 2022
1 min read
Wellness tip of the week: protect your eyes
Feb 5, 2022
1 min read
Yoga Pose of the Week: Legs up the wall
Feb 4, 2022
1 min read
Photo diary: snow days at home
Jan 27, 2022
1 min read
Chat & Check-in: January 2022
Jan 26, 2022
1 min read
Yoga Pose of the Week: Mountain
Jan 26, 2022
1 min read
Photo diary: a weekend at Getaway
Jul 27, 2021
1 min read
Photo diary: Carolina Beach July 2021
Jul 27, 2021
2 min read
Photo diary: Reed's Gold Mine
Jul 27, 2021
1 min read
Photo diary: mountain views
Dec 11, 2020
2 min read
Photo diary: fall at home
Sep 11, 2020
1 min read
Daily Inspiration
Sep 6, 2019
1 min read
Be intent on action, not on the fruits of action.
Jul 18, 2019
1 min read
Ask for consent, always!!
Mar 3, 2019
1 min read
We don't need more yoga teachers, we need more yoga practitioners.
Feb 20, 2019
2 min read
Why the poses?
Feb 20, 2019
2 min read
Helpful guide to navigate the online studio
Feb 14, 2019
1 min read
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