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Just Be, Human
This is where ideas are shared, develop and blossom. Here, we use the practice of yoga to remind us to just be human.
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Chat and check in: samskaras and granthis
In this short chat and check I'm sharing a little bit about what samskaras and granthis mean, and how we can utilize these concepts this...
Apr 24, 20231 min read
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Beyond asana: Sādhanā
Sādhanā is a sanskrit word that can be translated as practice, act of mastery, performance, accomplishment.
Jan 11, 20231 min read
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What is ayurveda? And why does it matter to yogis?
If you've been practicing with me long enough, you've heard me talk about Ayurveda and how it deeply influences my approach to teaching...
Nov 11, 20222 min read
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Chat & Check-in: Samskaras
Today I'm sharing a few thoughts on the yogic concept of samskaras.
Nov 10, 20221 min read
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Chat & Check-in: After enlightenment, the laundry
I thought it'd be nice to talk a little about the yoga teachings while folding my laundry this morning, check it out here:
Sep 4, 20221 min read
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Are you your own enemy or ally?
We've probably all heard some iteration of the idea that the relationship with ourself is the longest one we will have in this life. For...
Sep 2, 20222 min read
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Be intent on action, not on the fruits of action.
When we equate actions with results, our focus strays. We blur the distinction between what is to be done and what is to be gained. We...
Jul 18, 20191 min read
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