Yoga pose of the week: Upward Salute
This week we are taking a closer look into the commonly practiced upward salute pose. It didn't dawn on me until after I posted that I...
Yoga pose of the week: Upward Salute
Yoga pose of the week: Bridge
Yoga pose of the week: Side Angle
Yoga pose of the week: Seated Forward Bend
Yoga pose of the week: Warrior 1
Yoga pose of the week: downward facing dog
Yoga pose of the week: boat
4 ways to practice half moon with a blanket
Yoga pose of the week: spinal balance
Yoga pose of the week: easy seat
Yoga pose of the week: Childs pose
Yoga pose of the week: Happy baby
Yoga pose of the week: Chair
Yoga pose of the week: Savasana
Yoga Pose of the Week: Staff
Yoga Pose of the Week: Warrior 2
Yoga Pose of the Week: Sphinx
Yoga Pose of the Week: Tree
Yoga Pose of the Week: Pigeon
Yoga Pose of the Week: Tabletop