Just Be, Human

This is where ideas are shared, develop and blossom. Here, we use the practice of yoga to remind us to just be human.

Chat & Check in: February 2023

Hey y'all! Taking a few minutes to share a little bit of what's happening around here this month.

Chat & Check in: January follow up

Hey folks! Sharing a quick chat and check in to catch up on what's happening here in the studio.

Chat & Check in: New Years Day

Happy new year from JBH Yoga! Watch below for my yogic suggestions on this day:

Chat & Check-in: Samskaras

Today I'm sharing a few thoughts on the yogic concept of samskaras.

October Chat & Check-in

Sharing a little bit of what's been happening around here in October and some plans for the JBH Yoga Studio for the rest of the year.

September Chat & Check-in

Sharing some exciting news in this update!