Chat & Check in: November 2023
A slighlty delayed November Chat & Check in as I'm recovering from a cold. Here's a quick update on the 6-week online program and what...
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Just Be, Human
This is where ideas are shared, develop and blossom. Here, we use the practice of yoga to remind us to just be human.
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- Oct 19
- 1 min
Chat & Check in: October 2023
This chat and check in I'm sharing my upcoming online program& a discount on reiki services this month: Facebook event for Online Course...
- Sep 16
- 1 min
Chat & Check in: September 2023
Just checking in quickly with some updates and announcements for September.
- Aug 18
- 1 min
Chat & Check in: August 2023
It's hard to believe another month has come and gone. Check out what's happening below:
- Jul 7
- 1 min
Chat & Check in: July 2023
Happy July! This year is just flying by. Check out this month's update:
- Jun 4
- 1 min
Chat & Check in: June 2023
Lots of exciting things happening this month + moving coming up, check it out below:
- May 20
- 2 min
We've got to do more for mental health
It's mental health awareness month, and as much as I appreciate the initiative - its not enough. I first started speaking up about...
- May 6
- 1 min
Chat & Check in: May 2023
Checking in and sharing some of the things happening around the online studio in May!
- Apr 24
- 1 min
Chat and check in: samskaras and granthis
In this short chat and check I'm sharing a little bit about what samskaras and granthis mean, and how we can utilize these concepts this...
- Mar 25
- 1 min
Chat & Check in: March 2023
Hello & apologies that this chat and check in is coming so late in the month...
- Feb 19
- 1 min
Three months later and still grieving...
It's been 3 months now since I said goodbye to my best friend, my companion, my guardian, and one of the loves of my life - my sweet dog,...
- Feb 4
- 1 min
Chat & Check in: February 2023
Hey y'all! Taking a few minutes to share a little bit of what's happening around here this month.
- Jan 22
- 1 min
Chat & Check in: January follow up
Hey folks! Sharing a quick chat and check in to catch up on what's happening here in the studio.
- Jan 1
- 1 min
Chat & Check in: New Years Day
Happy new year from JBH Yoga! Watch below for my yogic suggestions on this day:
- Nov 10, 2022
- 1 min
Chat & Check-in: Samskaras
Today I'm sharing a few thoughts on the yogic concept of samskaras.
- Oct 28, 2022
- 1 min
October Chat & Check-in
Sharing a little bit of what's been happening around here in October and some plans for the JBH Yoga Studio for the rest of the year.
- Sep 4, 2022
- 1 min
Chat & Check-in: After enlightenment, the laundry
I thought it'd be nice to talk a little about the yoga teachings while folding my laundry this morning, check it out here:
- Aug 31, 2022
- 1 min
Happy Ganesh Chaturthi!
Ganapati, also known as Ganesa, is the commonly recognized elephant headed baby from Hinduism. The moon cycle today begins the...
- Aug 27, 2022
- 1 min
August Chat & Check-in
Keeping it short and sweet this month with a couple announcements about retreats - including a discount for the upcoming fall equinox...
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