Nov 20, 20232 min readEmbark on a Journey of Gratitude with Our 5-Day ChallengeAmidst the hustle and bustle of the holiday season, it's easy to lose sight of the simple joys and blessings that surround us. Our 5-Day...
Mar 24, 20231 min readPhoto Diary: Spring Equinox Retreat 2023I always forgot to snap pictures but I’m so thankful for those who joined me this past Saturday for my Spring Equinox Retreat! We had a...
Aug 27, 20221 min readOutdoor yoga + hikeThroughout the month of August I've been hosting outdoor yoga + hike on Monday evenings. These are donation based classes held at JBH...
May 18, 20223 min readSpring Mini Yoga Retreat RecapThis month, I hosted another yoga retreat at my home. This retreat was focused on helping us to breathe deeper this spring (gotta kick...
May 17, 20222 min readSunset Baby Goat Yoga at Fine Family FarmThis week I had the absolute pleasure of teaching the sunset baby goat yoga class at Fine Family Farm. The Fine Family Farm is located...
May 5, 20222 min readSpring Equinox Retreat RecapIn March, I hosted a spring equinox retreat at my home focused on preparing our bodies and mind for the shift in seasons. The theme of...