This is where ideas are shared, develop and blossom. Here, we use the practice of yoga to remind us to just be human. 

Amidst the hustle and bustle of the holiday season, it's easy to lose sight of the simple joys and blessings that surround us. Our 5-Day...

I always forgot to snap pictures but I’m so thankful for those who joined me this past Saturday for my Spring Equinox Retreat! We had a...

Throughout the month of August I've been hosting outdoor yoga + hike on Monday evenings. These are donation based classes held at JBH...

This month, I hosted another yoga retreat at my home. This retreat was focused on helping us to breathe deeper this spring (gotta kick...

This week I had the absolute pleasure of teaching the sunset baby goat yoga class at Fine Family Farm. The Fine Family Farm is located...

In March, I hosted a spring equinox retreat at my home focused on preparing our bodies and mind for the shift in seasons. The theme of...