Just Be, Human

This is where ideas are shared, develop and blossom. Here, we use the practice of yoga to remind us to just be human.

Photo Diary: Spring Equinox Retreat 2023

I always forgot to snap pictures but I’m so thankful for those who joined me this past Saturday for my Spring Equinox Retreat! We had a...

Outdoor yoga + hike

Throughout the month of August I've been hosting outdoor yoga + hike on Monday evenings. These are donation based classes held at JBH...

Spring Mini Yoga Retreat Recap

This month, I hosted another yoga retreat at my home. This retreat was focused on helping us to breathe deeper this spring (gotta kick...

Sunset Baby Goat Yoga at Fine Family Farm

This week I had the absolute pleasure of teaching the sunset baby goat yoga class at Fine Family Farm. The Fine Family Farm is located...

Spring Equinox Retreat Recap

In March, I hosted a spring equinox retreat at my home focused on preparing our bodies and mind for the shift in seasons. The theme of...