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Just Be, Human
This is where ideas are shared, develop and blossom. Here, we use the practice of yoga to remind us to just be human.
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Nov 20, 20232 min read
Embark on a Journey of Gratitude with Our 5-Day Challenge
Amidst the hustle and bustle of the holiday season, it's easy to lose sight of the simple joys and blessings that surround us. Our 5-Day...
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Mar 24, 20231 min read
Photo Diary: Spring Equinox Retreat 2023
I always forgot to snap pictures but I’m so thankful for those who joined me this past Saturday for my Spring Equinox Retreat! We had a...
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Aug 27, 20221 min read
Outdoor yoga + hike
Throughout the month of August I've been hosting outdoor yoga + hike on Monday evenings. These are donation based classes held at JBH...
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May 18, 20223 min read
Spring Mini Yoga Retreat Recap
This month, I hosted another yoga retreat at my home. This retreat was focused on helping us to breathe deeper this spring (gotta kick...
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May 17, 20222 min read
Sunset Baby Goat Yoga at Fine Family Farm
This week I had the absolute pleasure of teaching the sunset baby goat yoga class at Fine Family Farm. The Fine Family Farm is located...
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May 5, 20222 min read
Spring Equinox Retreat Recap
In March, I hosted a spring equinox retreat at my home focused on preparing our bodies and mind for the shift in seasons. The theme of...
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