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Just Be, Human
This is where ideas are shared, develop and blossom. Here, we use the practice of yoga to remind us to just be human.
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January 2025 Full Moon: Renewal, Hope, and Intention
As the first full moon of the year lights up the sky, it carries with it a powerful energy of hope and renewal. This is more than a...
Jan 132 min read
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8/8 Lions Gate: Setting Intentions
Today, August 8th, marks the annual alignment of the Earth, Sun, and Sirius, the brightest star in the sky, a celestial event known as...
Aug 8, 20242 min read
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Intuitive Insights: lessons from tortoise
On our recent spring retreat, amidst discussions of Kapha dosha and the grounding forces of earth and water, a wise teacher emerged – a...
Apr 28, 20242 min read
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Intuitive Insights: listen to your intuition
Raven is a powerful spiritual symbol that is often associated with change and transformation. Its appearance in your life may be a sign...
Sep 26, 20231 min read
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Intuitive Insights: be gentle with yourself
It's easy to get caught up in negative self-talk and self-judgment, especially when we're facing challenges or setbacks. However, it's...
Sep 5, 20231 min read
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