Just Be, Human

This is where ideas are shared, develop and blossom. Here, we use the practice of yoga to remind us to just be human.

Unveiling the Crown Chakra: A Gateway to Oneness

The crown chakra, also known as the sahasrara chakra in Sanskrit, is our connection to the divine. Its name itself, meaning "thousand" or...

The Third Eye: Unveiling Your Inner Wisdom

The forehead chakra, also known as the ajna chakra (Sanskrit for "to know or perceive"), is the center of awareness and intuition. It's...

Find Your Voice: A Guide to Balancing Your Throat Chakra

Have you ever felt like your words get stuck in your throat? Or maybe you find yourself constantly gossiping or struggling to say "no"?...

Unlocking the Power of Love: A Guide to Your Heart Chakra

The human experience is deeply connected to love, compassion, and a sense of belonging. These qualities all stem from the heart chakra, a...

Unleashing Your Inner Sun: A Guide to the Navel Chakra

Deep within your abdomen lies a wellspring of fire, a radiant center known as the Navel Chakra, or Manipura in Sanskrit. It translates to...

Unveiling the Sacral Chakra: Your Wellspring of Creativity and Pleasure

Deep within the pelvic region lies the Sacral Chakra, a vibrant wellspring of passion, pleasure, and creativity. Unlike the Root Chakra's...

Finding Your Ground: A Look into the Root Chakra

The root chakra, also known as Muladhara in Sanskrit, is the foundation upon which our entire energetic system rests. Located at the base...