This is where ideas are shared, develop and blossom. Here, we use the practice of yoga to remind us to just be human. 

As we approach the final stretch of the year, use a vision board to set clear goals and intentions for the last 90 days. By visualizing...

•Strive for progress, not perfection. •One day at a time. •Start in a simple way, an easy way, it’ll take you all the way.