Yoga pose of the week: spinal balanceJacquelineFeb 4, 20231 min readThis week we work on one of my go-to poses, spinal balance. Forgive me as I'm still getting over a cold! https://video.wixstatic.com/video/d6726c_154989046adf49f2800cf5b20b773a0c/1080p/mp4/file.mp4
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