top of page
Profile
Join date: Jan 27, 2019
About
4 likes received
0 comments received
0 best answers
500 RYT, 200 E-RYT, YACEP
Posts (192)

Jan 25, 2025 ∙ 1 min
Unwind Your Day: A Bedtime Yoga Sequence for Better Sleep
In today’s fast-paced world, many of us struggle to truly unwind at the end of the day. Whether it’s racing thoughts, tension in the...
9
0
1

Jan 13, 2025 ∙ 2 min
January 2025 Full Moon: Renewal, Hope, and Intention
As the first full moon of the year lights up the sky, it carries with it a powerful energy of hope and renewal. This is more than a...
8
0

Dec 31, 2024 ∙ 3 min
Mindful New Year’s Eve Rituals: Reflect, Release, and Renew
As the year comes to a close, it’s natural to want to start fresh, but rushing into resolutions can sometimes feel overwhelming or...
7
0
Jacqueline
Admin
More actions
bottom of page