Steadiness & ease
Updated: May 8, 2022
In the previous post, I mentioned how our modern world makes it difficult to tune into nature rhythms. So, we strive to find balance between the ever-increasing demands of our lifestyles and mindful periods of rest. Steadiness and ease - or sthira and sukha.
Want to read more?
Subscribe to www.jbhyoga.com to keep reading this exclusive post.
Subscribe Now