top of page

quick office yoga flow

Now that I'm working full time hours at a desk, I'm finding it more important than ever to make time for intentional, nurturing movement. Check out this short yoga flow designed to be done at your desk during a quick workday break!

Want to read more?

Subscribe to www.jbhyoga.com to keep reading this exclusive post.

Subscribe Now
8 views0 comments

Recent Posts

See All
bottom of page