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Free Outdoor Yoga Flow

Updated: Mar 4, 2023

Apologies as life has called me to step away from the Online studio these past couple weeks - and thank you infinitely for you patience, understanding and compassion during difficult times.

Here's an outdoor yoga flow I recorded when I was out of town at the end of February, enjoy!

(Please note, we were out of town for work and you may hear some of the work trucks driving by towards the end of the video - so sorry for any disturbances those noises may cause. There are some really wonderful moments with the birds and natural sounds, and I didn't want to mess with the audio too much and miss those quiet little moments.)

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