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Taking Care Tuesday: A weekly self care challenge for the new year

How are you taking care of yourself today / this week / this year?

#TakingCareTuesdays is a weekly reminder to spend a day nurturing you. These don’t have to be extravagant acts - making sure you drink enough water, eat enough food & get enough rest are all forms of self care.

Today, for me, self-care looks like spending some time on some creative projects, reading a little, and organizing the house.

And of course, you don’t have to reserve taking care of yourself for Tuesday’s. But I do think it’s helpful to have a dedicated day of the week to take care.

So with that in mind, what will your #TakingCareTuesday look like?

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