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As a member of my online community, you already have access to a library of 200+ yoga and wellness videos, available to stream anytime. But this year, I’m adding even more value to your membership! New weekly perks include: •Yoga Practice: A fresh flow to keep your body moving. •Guided Meditation: To center and calm your mind. •Yoga Study: Dive deeper into your practice with thoughtful insights. •Pose of the Week: Focus on a specific pose for alignment and technique. •Affirmation & Self-Care Tool: Tools to nourish your mind, body, and soul. **Important Note About Tracking Your Progress** To ensure you can fully enjoy and track your progress throughout the year, please do not mark the final part of each week as "complete" until the new week's content has been added. Marking the program "complete" will finalize your progress and prevent you from tracking your engagement with future weeks. If this happens, the only solution is to remove you from the program and restart your progress, which we want to avoid. Our Recommendation: Complete all the practices for the week but leave the final part unmarked. Check back weekly as new content is added for your journey. By participating in this program, you agree to respect fair use and copyright laws. Please credit JBH Yoga when using or sharing any content inspired by this work. Thank you for supporting the integrity of the practice and the work we share!
You can also join this program via the mobile app. Go to the app