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Find the perfect class

Welcome to your home studio. Here you pick the class you need, whether it be an asana based flow, a mediation, or a self-healing session.

Chakra Meditation
15:06
Restorative Chakra
55:10
Chair to Mat: Heart Opening
31:28
Triangle, Warrior & Tree
15:32
10 Minute Practice (with Marmas)
11:09
Heart Opening Meditation
08:48
Restorative Heart Focus
36:59
Let's Work on Balance
20:53
10 Minute Vinyasa Flow
11:15
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