Personalized Yoga Practice Handout
Get your own personalized home yoga practice handout!
- 30 min30 minutes
- 20 US dollars$20
- Online or In-Person
Do you love practicing yoga, but feel a little lost in your home practice? Let me design a perfect yoga sequence for you. The handout you will receive consist of: stick figure drawings of poses, descriptions to get into pose, and how long to stay. Need a practice to energize you in the morning? Or maybe one to relax you at night? These are individualized to adapt to your specific needs and goals, and can be adaptable to 10, 15, 20, 30, or 60 minute practices.
Cancellations must be made at least 24hrs prior to an appointment for refund.
The Barn Chapel Hill Church Rd, Denton, NC, USA